Join Justin + Regan for a special workshop focusing on the foundations and practice of arm balance poses! Break down the critical elements which support stable, well aligned arm balances and also workshop specific arm balances in an open and playful manner.
Join BREATHE’s own Lucas Lambert for this special workshop as part of Mobility March.
The GOATA Recode method focuses on functional movement of the human body and the natural pressure wave that happens through the body as we move. In Groundwork 101 we will learn the basics of how pressure distributes through the body as we sit, walk and run.
Join us at Central Rock Climbing Gym in Harvard Square for a special St. Patrick’s Day Weekend Community Conversation, a welcoming space for all who are seeking connection in an alcohol-free environment during the annual St. Patrick's Day Parade.
Join us for a special INFERNO HOT PILATES fundraiser class taught by Morgan to support the Boston Athletic Association on behalf of Caroline, a BREATHE student running her first marathon.
In this 2-hour workshop we will break down the poses in the Hot 26 (Bikram Yoga) series. We will explore ways to deepen your practice safely and efficiently, creating more focus and strength along the way. This workshop will help you learn how to get the most out of this series no matter how long you’ve been practicing.
This challenging workshop will help you discover how to advance your yoga Asana by focusing on…well…your practice! How do you move through your practice on the mat? What is your intention, focus and goal? How do you move from one pose to the next? How do you assess your progress? What are your strengths, and what are your weaknesses? These are just some of the ideas we will explore in this workshop.
In this workshop we will discuss the system of Yoga. We will explore the 4 main paths of Yoga and which one(s) is the most effective for our physical, mental, emotional and spiritual goals.
In this workshop, we will break down basic sun salutations (A, B & C) and the various standing poses within. Students will learn to practice safe sun salutations with fluidity, breath and proper alignment.
Explore, deepen and transform your practice with Cindy Lunsford, in this Vinyasa flow with an extra kick to your asana. This class is more challenging than a standard Vinyasa class with plenty of opportunities for inverting sprinkled throughout.
Come solo, bring a friend or a partner. We are deepening connections and finding new ones.
“The heart is like a parachute; it works best when it is open”
Come celebrate love, connection, and trust with a special 60-minute Partner Yoga Workshop designed to open your heart—to give and receive with presence and joy.
Join us for a special VALENTINE'S edition of our popular GLOW IHP!! GLOW is a special "After Dark" style of class, featuring black lights, disco lights, glow sticks and amazing music.
Join Namastay Sober and Pete Sacco as he leads us through a Vinyasa class featuring a clean and mostly serene flow. The music for this class is curated with all artists leading a life of sobriety.
Come work out, Rave Style, and help raise money for a good cause!
Join Vera for an immersive sound healing experience to manifest your dreams for 2025!
Join us for a special INFERNO HOT PILATES fundraiser class taught by Morgan to support Project Purple.
FREE Open House at the studio! ALL classesare free all weekend! More info coming soon.
Join us for a special INFERNO HOT PILATES fundraiser class taught by Yaya to support the Lebanese Red Cross.
Join us for a special INFERNO HOT PILATES fundraiser class taught by Jasmine to support Wings For Hope, a non-profit providing prosthetics for children evacuated from Gaza to hospitals internationally.
Join BREATHE at Oktoberfest, Harvard Square’s annual street festival! We will be setup just outside of our studio, having a blast!
Join us a for a special Teacher Training! The Barkan Method is an intermediate-level class that was created by Jimmy Barkan as a mixture of Hatha and Vinyasa Yoga.
Join us for this 2-hour sound meditation workshop and learn how to use the power of sound to reduce stress, improve sleep, and boost your overall well-being.
Join us for a special night of Barefoot Comedy in the hot room, with BREATHE's own Cher Lynn!!!
Join us for a FREE outdoor Pilates class at The Charles Hotel every Saturday at 11am as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Join us for a FREE outdoor Vinyasa class at The Charles Hotel every Wednesday at 6pm as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Join us for a FREE outdoor Pilates class at The Charles Hotel every Saturday at 11am as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Join us for a FREE outdoor Vinyasa class at The Charles Hotel every Wednesday at 6pm as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Join us for a FREE outdoor Pilates class at The Charles Hotel every Saturday at 11am as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Join us for a FREE outdoor Vinyasa class at The Charles Hotel every Wednesday at 6pm as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Please join us on Saturday, August 31st from 7-9pm as we gather to celebrate the life of Kristin Ha, who was taken from us unexpectedly earlier this summer. More information to follow.
Join us for a FREE outdoor Pilates class at The Charles Hotel every Saturday at 11am as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
Join us for a FREE outdoor Vinyasa class at The Charles Hotel every Wednesday at 6pm as part of their “Exercise the Mind and Body Fitness Series.” No need to register in advance!
