Rinse off 2021 and plunge into 2022 with us for our (second!) annual Polar Bear Plunge at Carson Beach in South Boston. We'll meet at the beach at 10am and be led through some meditative and body-warming Wim Hof breathing techniques, then plunge into the water after for an invigorating and cleansing dip.

This event is free, so invite your friends and family - the more the merrier! *please sign up in advance so we can anticipate how many people to expect!*

Wear your swimsuit and bring a towel, and maybe something warm to drink after our swim.