1-3 pm, Jan 1
In this workshop, Vera will be leading participants through a detoxifying yoga flow and will be incorporating specific essential oils for renewing and detoxing. You will experience guided meditation while being serenaded by crystal sound bowls. Total ZEN!!! We will also be setting intentions and working on manifesting our true goals and desires for the new year.
Please bring your new years manifestations, an open mind, and a notepad/journal to record your intentions.