Join Boston’s Black Fitness Duo, Lit2Lift, for a 45 minute hybrid workout consisting of high energy, good music, and functional exercises to bring you a LIT experience! A warm-up and cool down will be included in the 45 minute session.
*CLASS IS $20 FOR NON-BREATHE MEMBERS AND INCLUDES MAT AND TOWELS.*
LIT2LIFT is Jonady St. Germain and Darren Stephens.
Jonady St. Germain is a local Boston resident with a Bachelor’s of Exercise Science degree from Bridgewater State University. Jonady is an ACE certified personal trainer, and in the 2 years that he has been training he has helped over 100 clients with their fitness journeys. He aspires to motivate individuals of all ages, from all different walks of life, to become their best self in and out of the gym.
Darren Stephens is a fitness enthusiast who graduated from Bridgewater State University with a Major in Business Management and a minor in Health Science. Currently Darren is training to become an electrician but that does not stop his love for fitness! Darren feels that LIT2LIFT has been one of many blessings; his hopes are to use LIT2LIFT as a platform to inspire individuals searching for a healthier, happier lifestyle.