Join Namastay Sober and Pete Sacco as he leads us through this FREE CLASS ($10 suggested donation) featuring a clean and mostly serene flow. The music for this class is curated with all artists leading a life of sobriety. This flow will take you on a ride from Eminem to Elton John just to name a few. Be prepared to move, hold poses and probably have a few laughs with Pete as leads us on this journey. Class is open to all bodies and all levels. There may be some swears in the lyrics but Pete promises to keep most of them out of it.
Namastay Sober is a non-profit whose mission is to aid those in addiction recovery by reconnecting their bodies and minds through affordable yoga, fitness, meditation and sober social community events. They focus on the interplay between sobriety, physical activity, community and social connection as central to overcoming addiction.
Donate and/or register below!