Harness the Power of Sound to Soothe Your Mind

Sound Meditation Workshop with  Sound Alchemist, Janice Chan, from Bali.

Date: Saturday, September 22nd

Time: 1:30pm - 3:30pm

Location: BREATHE Cambridge

Price: $99

Description:

Join us for this 2-hour sound meditation workshop and learn how to use the power of sound to reduce stress, improve sleep, and boost your overall well-being.

We will explore the science of sound and its effects on the body, mind, and spirit. You will learn how to use different sound instruments, such as singing bowls, gongs, and drums, to create a calming and meditative atmosphere.

By the end of the workshop, you will be able to:

• Understand the benefits of sound meditation

• Discover how to incorporate sound into your self-care routine

• Play with instruments

• Find out how to choose the right instruments for you

This workshop is perfect for anyone who is interested in learning more about how to use sound to relax, heal, and connect with your inner peace & wellbeing.

About the teacher:

Janice Chan is a master sound alchemist, a meditation teacher and a Joy Coach, on a mission to spread joy to the world through sound and meditation. She teaches about the impact of stress and negative emotions on health, and how sound meditation can help people return to their optimal vibrancy. She is certified in Sound Healing by Globe Sound Institute, Light Spirit Bali, Sound Healing Bali, and is an ordained minister of the Universal Life Church.  She founded Serendipity Sounds in Bali in 2020, a  5-star rated meditation boutique studio, where she has helped hundreds of people to find their inner peace and joy.