LIVE MUSIC @ BREATHE: Ellie & Bailey of THE FEMMES!
May
23
10:00 PM22:00

LIVE MUSIC @ BREATHE: Ellie & Bailey of THE FEMMES!

Join us at BREATHE for some amazing LIVE MUSIC featuring Ellie & Bailey of local band THE FEMMES. Ellie & Bailey both practice at BREATHE often and are so excited to perform for the whole fam. Doors at 9:45. Show at 10. Light snacks will be provided. Feel free to bring your own snacks. BYOB.

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BREATHE WORKSHOP: BALANCING ACT PART 2 - ADVANCE YOUR ARM BALANCES
May
31
11:15 AM11:15

BREATHE WORKSHOP: BALANCING ACT PART 2 - ADVANCE YOUR ARM BALANCES

Join Justin + Regan for Part 2 of a special workshop series; Balancing Act: Part 2 will focus on further advancing your arm balance poses! Break down the critical elements which support stable, well-aligned arm balances and workshop foundational and advanced arm balance variations in an open and playful manner. All levels of experience are encouraged to attend, and an existing arm balance practice is not required.

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BREATHE WORKSHOP: GOATA Recode™️: Groundwork 101 w/ Lucas
Mar
30
2:00 PM14:00

BREATHE WORKSHOP: GOATA Recode™️: Groundwork 101 w/ Lucas

Join BREATHE’s own Lucas Lambert for this special workshop as part of Mobility March.

The GOATA Recode method focuses on functional movement of the human body and the natural pressure wave that happens through the body as we move. In Groundwork 101 we will learn the basics of how pressure distributes through the body as we sit, walk and run.

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WORKSHOP: HOT26 POSTURE CLINIC w/ CINDY LUNSFORD
Mar
2
11:30 AM11:30

WORKSHOP: HOT26 POSTURE CLINIC w/ CINDY LUNSFORD

In this 2-hour workshop we will break down the poses in the Hot 26 (Bikram Yoga) series. We will explore ways to deepen your practice safely and efficiently, creating more focus and strength along the way. This workshop will help you learn how to get the most out of this series no matter how long you’ve been practicing.

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WORKSHOP: ADVANCE YOUR ASANAS w/ CINDY LUNSFORD
Mar
2
8:00 AM08:00

WORKSHOP: ADVANCE YOUR ASANAS w/ CINDY LUNSFORD

This challenging workshop will help you discover how to advance your yoga Asana by focusing on…well…your practice! How do you move through your practice on the mat? What is your intention, focus and goal? How do you move from one pose to the next? How do you assess your progress? What are your strengths, and what are your weaknesses? These are just some of the ideas we will explore in this workshop.

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WORKSHOP: Partners Yoga with Nora!
Feb
17
7:00 PM19:00

WORKSHOP: Partners Yoga with Nora!

Come solo, bring a friend or a partner. We are deepening connections and finding new ones.

“The heart is like a parachute; it works best when it is open”

Come celebrate love, connection, and trust with a special 60-minute Partner Yoga Workshop designed to open your heart—to give and receive with presence and joy.

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